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Category: General Wellness

Fasting: Weight Loss, Health & Enlightenment

Posted on July 28, 2020May 5, 2021 by Kiki M.

When living life holistically, we recognize and accept that all things are intertwined and fasting is no exception. 

Posted in General Wellness, Physical WellnessTagged fasting, fat loss, fitness, leangains, OMAD, spirituality, weight lossLeave a comment

5 Ways to Unwind After a Full Day of Teleworking While Social Distancing

Posted on April 10, 2020April 10, 2020 by Kiki M.

Although it may seem like all is lost, there are plenty of things you can do to unwind after a long day’s stint of teleworking.

Posted in General Wellness, Mental WellnessTagged gaming, relaxing, social distancing, teleworking, work from home1 Comment

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  • Gift Ideas for Women Over 30: The ‘Fit Chick’ Version
  • Quarantined Abroad (in a Fricken PANDEMIC!): Part 1
  • Fasting: Weight Loss, Health & Enlightenment
  • 5 Ways to Unwind After a Full Day of Teleworking While Social Distancing
  • “Hello world!” – Pretty Standard… Right?

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  • About Kiki
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  • Welcome